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Maple Goodness

sweet extras

maple sweet potato apple pancakes

 

PREP TIME: 10 mins

TOTAL TIME: 25 mins

SERVING: 4

 

INGREDIENTS

 

1 cup (250 ml) all-purpose flour

1/4 cup (50 ml) Fulton's Organic Granulated Maple Sugar

1/2 tsp. (7 ml) baking powder

1tsp. (5 ml) ground cinnamon

1/2 tsp. (2 ml) baking soda

1/4 tsp. (1 ml) salt

1 cup (250 ml) Ontario Milk

2 eggs

1 tsp. (5ml) vanilla

3/4 cup (150 ml) mashed cooked Ontario Sweet Potatoes

1 Ontario apple, cored and chopped

Cooking spray

Fulton's Organic Maple Syrup for pouring over pancakes

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INSTRUCTIONS

 

In large bowl, combine flour, Fulton's Organic Granulated Maple Sugar, baking powder, cinnamon, baking soda and salt. In separate bowl, beat together milk, eggs and vanilla; stir in sweet potato. Add to dry ingredients; stir just until moistened. Stir in apple.

 

Using 1/4 cup (50ml) batter for each pancake, spoon onto lightly greased skillet over medium heat; cook until tops are bubbly an edges cooked. Turn and cook until golden. 

Serve immediately with Fulton's Organic Maple Syrup

 

** From Foodland Ontario

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