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Maple Goodness

sweet extras

maple sweet potato apple pancakes

 

PREP TIME: 10 mins

TOTAL TIME: 25 mins

SERVING: 4

 

INGREDIENTS

 

1 cup (250 ml) all-purpose flour

1/4 cup (50 ml) Fulton's Organic Granulated Maple Sugar

1/2 tsp. (7 ml) baking powder

1tsp. (5 ml) ground cinnamon

1/2 tsp. (2 ml) baking soda

1/4 tsp. (1 ml) salt

1 cup (250 ml) Ontario Milk

2 eggs

1 tsp. (5ml) vanilla

3/4 cup (150 ml) mashed cooked Ontario Sweet Potatoes

1 Ontario apple, cored and chopped

Cooking spray

Fulton's Organic Maple Syrup for pouring over pancakes

INSTRUCTIONS

 

In large bowl, combine flour, Fulton's Organic Granulated Maple Sugar, baking powder, cinnamon, baking soda and salt. In separate bowl, beat together milk, eggs and vanilla; stir in sweet potato. Add to dry ingredients; stir just until moistened. Stir in apple.

 

Using 1/4 cup (50ml) batter for each pancake, spoon onto lightly greased skillet over medium heat; cook until tops are bubbly an edges cooked. Turn and cook until golden. 

Serve immediately with Fulton's Organic Maple Syrup

 

** From Foodland Ontario

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